Well I finally shut the negative chatter off in my mind and got my sweats on and went out for an hour hike up the beach. It sounds so wonderful, up the beach, but it is like Siberia here today on lake Erie Ontario. I did it though. I bundled up, had had my music pumping in my ears and began to march!!! I am so proud of me!!!
Other than that I have been ravenous today...perhaps the work out built my hunger???
Tuesday, January 26, 2010
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